28 Day Squat Challenge Targets – Female – 2328 Day Squat Challenge Targets – Male – Day – 23
Day 23 of 28 Day Squats Challenge 130, 260 or 390 to squeeze out, you should be squeezing on the way back up! Get full range & love those pegs & booty!
I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.
