28 Day Squat Challenge Targets – Female – 228 Day Squat Challenge Targets – Male – Day – 2
It is day 2 of the 28-Day Squats Challenge, and just 60, 120 or 180 squats today. Be over before you know it; you will probably feel it tomorrow if squatting is new to you!
I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.
