28 Day Squat Challenge Targets – Female – 328 Day Squat Challenge Targets – Male – Day – 3
Day 3 of 28 Day Squats Challenge with 70, 140 or 210 squats today. This week is just a warm-up for the hard work to come. So you can look in the mirror & smile!
I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.
