June Stepping Exercise Challenge (StepItUpJune)

Step It Up June Day 15 (15th June)

Congratulations on completing two weeks of the #StepitupJune challenge! You have doubled your activity level in just two weeks, and that’s something to be proud of. Are you getting used to moving more? Don’t forget to enjoy the process! Walking is not just about burning calories; it’s also a way to reconnect with yourself and nature. Keep up the good work, and let’s keep moving towards a healthier lifestyle!

Remember the words of Laurette Mortimer, “walking brings me back to myself.” Embrace the power of walking to center yourself and keep pushing forward.

Day 15 of the June Step Challenge. So, two weeks done. Your activity level has doubled in two weeks. Are you getting used to moving more? Are you having fun yet?

“Walking brings me back to myself.”

Laurette Mortimer

• 🟢Level 1 = 7,700 Steps
• 🟡Level 2 = 10,587 Steps
• 🔴Level 3 = 11,935 Steps
• 🟠Level 4 = 13,090 Steps
• ⚫Level 5 = 14,630 Steps