Congratulations on making it to Day 17 of #StepitUpJune! By now, you may have noticed how much better you feel after incorporating more movement into your day. Keep up the great work and make it a habit to move more daily. Remember that walking is a form of exercise and an enjoyable activity that can bring peace and clarity to your mind. Let’s strive towards a healthier and more active lifestyle, and don’t forget to enjoy the journey! As A. L. Rowse said, walking is the favourite sport of the good and wise.
Step It Up June Targets Day 17
On day 17 of the June Step Challenge, if you move more every day, you’ll get used to it and notice how good it makes you feel.
Walking is the favourite sport of the good and wise.
I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.
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