June Stepping Exercise Challenge (StepItUpJune)

June Step Challenge

by doctorjeal
1 comment 4 mins read
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Step It Up June Day 23 (23rd June)

On Day 23 of #StepitUpJune, remember why you started and who you are doing this for. Keep your focus and stay motivated, and you can reach your goals. Remember, every step you take brings you closer to becoming a healthier and fitter version of yourself. As Aldous Huxley said, a walk among the mountains is like churchgoing for his father, so let walking be your sanctuary and feel the benefits of a regular exercise routine. Keep up the great work!

StepItUpJune Targets Guide Day 23
Step It Up June Targets Day 23

This is Day 23 of the June Step Challenge. This is all for you, so remember who you are doing it for. Focus, and then you can fulfil your goals.

“My father considered a walk among the mountains as the equivalent of churchgoing.”

Aldous Huxley
  • 🟢Level 1 = 10,900 Steps
  • 🟡Level 2 = 14,987 Steps
  • 🔴Level 3 = 16,895 Steps
  • 🟠Level 4 = 18,530 Steps
  • ⚫Level 5 = 20,710 Steps

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1 comment

28 Day Step Challenge - June 16, 2019 - 6:43 pm

[…] June Stepping Exercise Challenge (StepItUpJune) […]

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