June Stepping Exercise Challenge (StepItUpJune)

Step It Up June Day 28 (28th June)

Congratulations on making it to Day 28 of #StepitUpJune! Today focuses on enjoying the journey and being present in the moment. Don’t worry about the number of steps, just let your body move and feel the joy of walking. As Friedrich Nietzsche said, “All truly great thoughts are conceived by walking.” So let this walk be a time for you to clear your mind, gain clarity, and perhaps even come up with some great ideas. Keep putting one foot in front of the other, and remember, every step brings you closer to a healthier and happier you!

On day 28 of the June Step Challenge, go right, left, right all the way there and back! Don’t think about the number; just enjoy yourself at the moment.

All truly great thoughts are conceived by walking. Friedrich Nietzsche

Friedrich Nietzsche

• 🟢Level 1 = 13,400 Steps
• 🟡Level 2 = 18,425 Steps
• 🔴Level 3 = 20,770 Steps
• 🟠Level 4 = 22,780 Steps
• ⚫Level 5 = 25,460 Steps