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Day 1 of Squatober Squat Challenge
Welcome to the exciting kickoff of the #Squatober Squat Challenge! If you’re ready to sculpt those legs, boost your fitness, and join a fantastic community of squat enthusiasts, you’re in the right place. Whether you’re a squatting novice or a seasoned pro, we’ve got something for everyone. Today marks the beginning of this incredible journey, and we’re starting strong with three distinct levels to cater to your fitness level.
Level 1 is perfect for those looking to ease into the challenge with a manageable 50 squats. If you’re up for a bit more intensity, Level 2 offers a fantastic challenge of 100 squats. And for the ultimate squatting champions, Level 3 sets the bar high with a whopping 150 squats.
The best part? It’s remarkably simple—all you need to do to join is squat! No fancy equipment, no complicated routines. Just drop it like a squat and get ready to feel the burn. So, are you up for the challenge? Let’s embrace the #Squatober spirit and start squatting our way to a stronger, fitter you!
Today is the first day of the #Squatober Squat Challenge and we are starting with 50, 100 or 150 Squats. All you need to do to join is Squat! Come on, let’s drop it like a squat!
- Level 1 = 50
- Level 2 = 100
- Level 3 = 150
