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Day 2 of Squatober Squat Challenge
Welcome back to Day 2 of the exhilarating #Squatober Squat Challenge! We hope you’re feeling the excitement and the burn from yesterday’s squats. If you thought Day 1 was a breeze or a bit challenging, get ready for today’s squat adventure. We’re cranking up the intensity just a bit, but don’t worry; it’ll be over before you know it.
Today’s challenge offers three fantastic levels to choose from, ensuring that you can tailor your experience to your fitness level. For those looking for a manageable yet effective workout, Level 1 prescribes 60 squats. If you’re ready to push your limits and aim for a higher fitness goal, Level 2 challenges you with 120 squats. And for our most dedicated squat enthusiasts, Level 3 presents an incredible challenge of 180 squats.
Remember, it’s not about how fast you finish but the effort you put in. Even if squatting is new to you, this challenge is an excellent way to build strength and endurance while having fun. Just a few minutes of squats each day can lead to remarkable results.
Get ready to feel the burn and embrace the #Squatober spirit. And remember, if you don’t feel it today, you’ll probably feel it tomorrow! Let’s squat our way to a fitter and stronger you together!
Day 2 of the #Squatober Squat Challenge with just 60, 120 or 180 squats today. Be over before you know it and you will probably feel it tomorrow if squatting is new to you!
- Level 1 = 60
- Level 2 = 120
- Level 3 = 180
