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Tag:

Monthly Exercise Challenge

  • Challenges

    Yearly Plank Challenge (PlankAwayTheYear) Female

    by doctorjeal January 28, 2021
    by doctorjeal January 28, 2021 1 minutes read

    Welcome to the January Plank challenge, a simple yet effective daily challenge that will improve …

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  • January Plank Exercise Challenge Scoring Sheet (PlankAwayJanuary)

    by doctorjeal December 11, 2020
    by doctorjeal December 11, 2020 0 minutes read

    Download the January Plank Challenge scoring sheet and score your challenge every day. Find out …

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  • Monthly Challenges

    August Squat Thrust Exercise Challenge (AugThrust)

    by doctorjeal July 27, 2018
    by doctorjeal July 27, 2018 1 minutes read

    The August Squat Thrust exercise challenge, challenge yourself. 3 levels, suitable for all levels of …

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  • Monthly Challenges

    Spotty Dog May Exercise Challenge

    by doctorjeal April 1, 2018
    by doctorjeal April 1, 2018 1 minutes read

    Welcome to the Spotty Dog May Exercise Challenge. This daily challenge for May features the …

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  • Monthly Challenges

    March Push Up Exercise Challenge (MarchUp)

    by doctorjeal February 20, 2018
    by doctorjeal February 20, 2018 1 minutes read

    The Monthly Exercise Challenge for March is #MarchUP, nothing to do with marching but much to …

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  • Monthly Challenges

    January Plank Challenge (PlankAwayJanuary)

    by doctorjeal November 30, 2017
    by doctorjeal November 30, 2017 2 minutes read

    Welcome to the January Plank challenge, a simple yet effective daily challenge that will improve …

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Disclaimer

The exercise challenges provided on this website are intended for motivation and inspiration purposes only. They should not be considered as professional medical advice or a substitute for consulting with a physician or doctor. Before beginning any exercise program or making significant changes to your lifestyle, it is crucial to seek advice from a qualified healthcare professional. The creators of this website are not liable for any injury or health issues that may arise from participating in these challenges. Always listen to your body and exercise responsibly.

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Challenges by DJ
  • Monthly Challenges
    • January Plank Challenge
    • February Burpee Challenge
    • March Push Up Challenge
    • April Abs Challenge
    • May Spotty Dog Challenge
    • June Step Challenge
    • July NO Alcohol Challenge
    • August Squat Thrust Challenge
    • September Skipping Challenge
    • October Squat Challenge
    • November Lunge Challenge
    • December Star Jump Challenge
  • 28 Day Challenges
    • 28 Day Plank Challenge
    • 28 Day Burpee Challenge
    • 28 Day Push Up Exercise Challenge
    • 28 Day Abs Challenge
    • 28 Day Spotty Dog Challenge
    • 28 Day Step Challenge
    • 28 Day Dry Challenge
    • 28 Day Squat Thrust Challenge
    • 28 Day Skipping Challenge
    • 28 Day Squat Exercise Challenge
    • 28 Day Lunge Challenge
  • Downloads
    • Exercise Challenge Scoring Sheets
Challenges by DJ
  • Monthly Challenges
    • January Plank Challenge
    • February Burpee Challenge
    • March Push Up Challenge
    • April Abs Challenge
    • May Spotty Dog Challenge
    • June Step Challenge
    • July NO Alcohol Challenge
    • August Squat Thrust Challenge
    • September Skipping Challenge
    • October Squat Challenge
    • November Lunge Challenge
    • December Star Jump Challenge
  • 28 Day Challenges
    • 28 Day Plank Challenge
    • 28 Day Burpee Challenge
    • 28 Day Push Up Exercise Challenge
    • 28 Day Abs Challenge
    • 28 Day Spotty Dog Challenge
    • 28 Day Step Challenge
    • 28 Day Dry Challenge
    • 28 Day Squat Thrust Challenge
    • 28 Day Skipping Challenge
    • 28 Day Squat Exercise Challenge
    • 28 Day Lunge Challenge
  • Downloads
    • Exercise Challenge Scoring Sheets
@2021 - All Right Reserved DoctorJeal.com
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