Welcome to the January Plank challenge, a simple yet effective daily challenge that will improve …
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workouts
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January Exercise ChallengesMonthly Challenges
January Plank Challenge (PlankAwayJanuary)
by doctorjealby doctorjeal 2 minutes readWelcome to the January Plank challenge, a simple yet effective daily challenge that will improve …
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Monthly ChallengesNovember Exercise Challenges
November Lunge Exercise Challenge (Lungevember)
by doctorjealby doctorjeal 1 minutes readNovember is for Lunges! Join them together and what do you have? Lungevember of course. …
