Day 10 of 28 Day Dry Challenge.7 ways to look after your liver = abstinence, exercise, diet, stop smoking, avoid toxins, lose weight & reduce medication.
FACT
Drinking alcohol can increase your risk of developing liver disease
I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.
