28 Day Push Up Exercise Challenge

by doctorjeal March 24, 2020

by doctorjeal March 24, 2020 1 comment 1 minutes read

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28-Day Push-Up Challenge – Day 22

Day 22 Targets

It’s day 22 of the #28DayPushUpChallenge, and today you’re doing 32, 64, or 96 push-ups. You are now in the final 10 days. Are you glad you started? You’ll definitely appreciate it once you finish!

Level 1 = 32 Push Ups
Level 2 = 64 Push Ups
Level 3 = 96 Push Ups

Level 1 = 32 Push Ups (1 point)

It is starting to feel like a battle of the mind now with my daily 32 #PushUps 'done & dusted' the #28DayPushUpChallenge Share on X

Level 2 = 64 Push Ups (2 points)

It is starting to feel like a battle of the mind now with my daily 64 #PushUps 'done & dusted' the #28DayPushUpChallenge Share on X

Level 3 = 96 Push Ups (3 points)

It is starting to feel like a battle of the mind now with my daily 96 #PushUps 'done & dusted' the #28DayPushUpChallenge Share on X

BONUS Points

Wall Press | +1 points
Half Push Up | + 2 points
Full Push Up | +3 points

I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.

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1 comment

Get active April 21, 2021 - 11:25 am

Love this post! Thanks so much for sharing it 🙂

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28-Day Push-Up Challenge – Day 22

Day 22 Targets

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