28 Day Push Up Exercise Challenge

by doctorjeal
1 comment 1 minutes read
Push Up Exercise Challenge Banner Female

28-Day Push-Up Challenge – Day 3

28 Day Push Up Challenge

Day 3 Targets

It’s Day 3 of the #28DayPushUpChallenge, and you have 12, 24, or 36 push-ups to complete. Do these as soon as you get up, and you’ll feel energised by the time you finish!

  • Level 1 = 12 Push Ups
  • Level 2 = 24 Push Ups
  • Level 3 = 36 Push Ups

BONUS Points

  • Wall Press | +1 points
  • Half Push Up | + 2 points
  • Full Push Up | +3 points

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1 comment

Get active April 21, 2021 - 11:25 am

Love this post! Thanks so much for sharing it 🙂

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