19.6K
28 Day Push Up Challenge Daily Targets Day 5 
28 Day Push Up Challenge Daily Targets – Day 5
Table of Contents
28-Day Push Up Challenge – Day 5
28 Day Push Up Challenge
Day 5 Targets
This is day 5 of the #28DayPushUpChallenge. Do 8, 16, or 24 push-ups. Engage your core and stay strong throughout your whole body to keep control.
- Level 1 = 8 Push Ups
- Level 2 = 16 Push Ups
- Level 3 = 24 Push Ups
Level 1 = 8 Push Ups (1 point)
Up to 8 Push Ups today for my daily workout for the #28DayPushUpChallenge #pushupchallenge. Share on XLevel 2 = 16 Push Ups (2 points)
Up to 16 Push Ups today for my daily workout for the #28DayPushUpChallenge #pushupchallenge Share on XLevel 3 = 24 Push Ups (3 points)
Up to 24 Push Ups today for my daily workout for the #28DayPushUpChallenge #pushupchallenge Share on XBONUS Points
- Wall Press | +1 points
- Half Push Up | + 2 points
- Full Push Up | +3 points
1 comment
Love this post! Thanks so much for sharing it 🙂