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28 Day Push Up Challenge Daily Targets Day 8 
28 Day Push Up Challenge Daily Targets – Day 8
Table of Contents
28-Day Push-Up Challenge – Day 8
28 Day Push Up Challenge
Day 8 Targets
Day 8 of the #28DayPushUpChallenge: 8, 16, or 24 push-ups. This exercise works your core, deltoids, triceps, quads, and pectorals.
- Level 1 = 8 Push Ups
- Level 2 = 16 Push Ups
- Level 3 = 24 Push Ups
Level 1 = 8 Push Ups (1 point)
Another day and another few Push Ups this time, it's 8. #PushUpChallenge Share on XLevel 2 = 16 Push Ups (2 points)
Another day and another few push-ups; this time, it's 16. #PushUpChallenge Share on XLevel 3 = 24 Push Ups (3 points)
Another day and another few push-ups; this time, it's 24. #PushUpChallenge Share on XBONUS Points
- Wall Press | +1 points
- Half Push Up | + 2 points
- Full Push Up | +3 points
1 comment
Love this post! Thanks so much for sharing it 🙂