28 Day Skipping Challenge

Day 22 of 28 Day Skipping Challenge

This is it! Week 4 of your September Skipping Challenge, and you’ve already smashed it. This week, we continue down a little more before our final step up and up more than what you’ve already done. It’s OK, you are ready for this. Let’s do this.

Keep tracking your scores on the scoring sheet, and get ready to tally them up.

Day 22 of the 28 Day Skipping Challenge with 140, 280, or 420 cardio jumps today. Are you having fun yet? The last few days downhill before we get started uphill again.

• 🟢 Level 1 = 140 Skips (1 set of 140)
• 🟠 Level 2 = 280 Skips (2 sets of 140)
• 🔴 Level 3 = 420 Skips (3 sets of 140)