28 Day Skipping Challenge

by doctorjeal
0 minutes read

Day 28 of 28 Day Skipping Challenge

Day 28 of the 28 Day Skipping Challenge with 200, 400, or 600 heart-pumping motions. Just remember, if it’s hard, then it’s working! If you have gas left in the tank, work harder!

  • 🟢 Level 1 = 200 Skips (1 set of 200)
  • 🟠 Level 2 = 400 Skips (2 sets of 200)
  • 🔴 Level 3 = 600 Skips (3 sets of 200)

You may also like

2 comments

August Squat Thrust Exercise Challenge (AugThrust) | September 9, 2019 - 8:45 am

[…] Next months Challenge (Skiptember) […]

Reply
September Skipping Challenge (Skiptember) | September 22, 2019 - 9:48 am

[…] Missed Skiptember? Get started today with my 28 Day Skipping Challenge – Click here to start your 28 Day Skipping Challenge (FREE & Premium options available) […]

Reply

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.