December Star Jump Exercise Challenge (Starcember)

by doctorjeal
1 minutes read

Starcember Star Jump Challenge Targets Day 16

Starcember Exercise Challenge Day 16

Day 16 of the #Starcember Star Jump Challenge with 125, 250 or 375 Star Jumps. You’re making star shapes today with your body. Sound ridiculous? Your heart will thank you for taking the time out.

  • 🟢 Level 1 = 125 Star Jumps (1 set of 125)
  • 🟠 Level 2 = 250 Star Jumps (2 sets of 125)
  • 🔴 Level 3 = 375 Star Jumps (3 sets of 125)

Here is a sneak peek at next month’s challenge January Plank Challenge (PlankAwayJanuary)

Get full info on the Star Jump challenge

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