Day 4 of #28DaySkippingChallenge with 80, 160, or 240 skips today. Make your jumps small and conserve your energy, you are going to need it later in the challenge.
I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.
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[…] Missed Skiptember? Get started today with my 28 Day Skipping Challenge – Click here to start your 28 Day Skipping Challenge (FREE & Premium options available) […]