March Push Up Exercise Challenge (MarchUp)

by doctorjeal
1 minutes read

MarchUp Day 5

March Push Up Challenge

Welcome to Day 5 of the #MarchUP Push-Up Challenge! Today’s goal: 8, 16, or 24 push-ups. Remember, it’s not just about the arms – engage your core and maintain full-body strength for control throughout. Whether you’re aiming for Level 1 or striving for Level 3, let’s stay strong and focused on our fitness journey this March! 💥.

5th March Targets

Day 5 of #MarchUP Push-Up Challenge and 8, 16 or 24 push-ups. Engage your core and keep your whole body strong to maintain control.

  • 🟢Level 1 = 8 Push Ups (1 set of 8)
  • 🟠Level 2 = 16 Push Ups (2 sets of 8)
  • 🔴Level 3 = 24 Push Ups (3 sets of 8)

Exercise Bonus Points

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1 comment

March Push Up Exercise Challenge (MarchUp) Male | DoctorJeal March 20, 2020 - 8:26 am

[…] Day 1 […]

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