August Squat Thrust Exercise Challenge (AugThrust)

Augthrust Squat Thrust Challenge

Day 15 of the August Squat Thrust Challenge (#Augthrust): Embrace the Challenge with 42, 84, or 126 Squat Thrusts! No Rest Days, Start Living Your Fittest Life Now!

Welcome to Day 15 of the empowering August Squat Thrust Challenge! Today’s workout promises to be a defining moment in your fitness journey as you push yourself further with 42, 84, or 126 squat thrusts. There are no rest days on the path to greatness, and today, you have the opportunity to seize the moment and start living your fittest life now! Embrace the challenge, unleash your potential, and discover the incredible strength that resides within you.

No Rest Days, Start Living Your Fittest Life Now!

The August Squat Thrust Challenge is a transformative journey of empowerment. Today’s challenge serves as a reminder that every moment is an opportunity to start living your fittest life. Embrace the challenge, step out of your comfort zone, and discover the incredible capabilities of your body and mind.

Share your Day 15 accomplishments with the #Augthrust community and inspire others to embrace the challenge of living their fittest life every day. Together, we form a community of individuals committed to pushing boundaries and embracing our strengths.

So, gear up for Day 15 with 42, 84, or 126 squat thrusts – a chance to embrace the challenge, unleash your potential, and start living your fittest life now! Embrace the journey, celebrate your progress, and make this August Squat Thrust Challenge a testimony to your resilience and commitment!

Note: Prioritise your safety during the challenge. Warm up before exercising and consult with a healthcare professional if you have any health concerns or medical conditions.

Day 15 of the August Squat Thrust Challenge (#Augthrust) with 42, 84 or 126 Squat Thrusts. No rest days, come on, get to it and start living!

• 🟢Level 1 = 42 Squat Thrusts (1 set of 42)
• 🟠Level 2 = 84 Squat Thrusts (2 sets of 42)
• 🔴Level 3 = 126 Squat Thrusts (3 sets of 42)

Exercise Bonus Points