August Squat Thrust Exercise Challenge (AugThrust)

Augthrust Squat Thrust Challenge

Day 24 of the August Squat Thrust Challenge (#Augthrust): Conquer Your Targets with 67, 134, or 201 Squat Thrusts! Into Your Last Week – Celebrate Your Incredible Achievement!

Welcome to Day 24 of the exhilarating August Squat Thrust Challenge! Today’s challenge awaits you with 67, 134, or 201 squat thrusts, pushing you to conquer your targets and propel yourself towards the finish line. As you step into the last week of this incredible journey, take a moment to reflect on your achievements so far – you’ve come a long way, and that’s something worth celebrating! Give yourself a pat on the back while you’re down there, and let that sense of accomplishment fuel you as you face today’s challenge!

Into Your Last Week – Celebrate Your Incredible Achievement

The August Squat Thrust Challenge celebrates your incredible journey and empowers you to embrace the final week with unwavering enthusiasm. Take pride in how far you’ve come and let that drive you towards greatness.

Share your Day 24 accomplishments with the #Augthrust community and inspire others to celebrate their achievements while pushing forward. Together, we form a community of individuals committed to reaching new heights.

So, gear up for Day 24 with 67, 134, or 201 squat thrusts – a chance to conquer your targets and embrace the last week with determination! Celebrate your progress, stay focused, and make this August Squat Thrust Challenge a testimony to your extraordinary achievement!

Note: Prioritise your safety during the challenge. Warm up before exercising and consult with a healthcare professional if you have any health concerns or medical conditions.

Day 24 of the August Squat Thrust Challenge (#Augthrust), your target is 67, 134 or 201 to get done. Into your last week, what an achievement so far. Give yourself a pat on the back while you’re down there!

• 🟢Level 1 = 67 Squat Thrusts (1 set of 67)
• 🟠Level 2 = 134 Squat Thrusts (2 sets of 67)
• 🔴Level 3 = 201 Squat Thrusts (3 sets of 67)

Exercise Bonus Points