28-Day Squat Thrust Challenge Targets Day 2328 Day Squat Thrust Challenge Male Day 23
Day 23 of the 28-Day Squat Thirst Challenge with 63, 126, or 189 reps today. 2 sets, 3 or 4 reps. No matter what you do, it still all adds up. Stop wasting time and start counting!
I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.
Challenges by DJ 
