Day 8 of the 28-Day Squat Thirst Challenge, and we start where we left off in Week 1 with 26, 52, or 78 reps today. The first week is done, and we are just getting nicely warmed up! Let’s go!
I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.
Challenges by DJ 
