28-Day Squat Thrust Challenge Targets Day 2128 Day Squat Thrust Challenge Male Day 21
Day 21 of the 28-Day Squat Thrust Challenge, and we’re going to tick off 57, 114 or 171 Squat Thrusts. This is genuinely a heart-pumping metabolic exercise; it’s not easy, so feel proud. You are amazing.
I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.
Challenges by DJ 
