Hooray for Day 16 of the invigorating #Lungevember challenge! Get ready for another round of 66, 132, or 198 lunges – it’s challenging, it hurts, and that’s precisely why it’s a challenge and for your ultimate benefit!
Choose your level: Level 1 (66 lunges – 2 sets of 33 reps), Level 2 (132 lunges – 4 sets of 33 reps), or Level 3 (198 lunges – 6 sets of 33 reps). The burn is a reminder that you’re pushing boundaries and transforming your strength.
Lungevember lunge Targets Day 16Lungevember Lunge Targets DoctorJeal – Male – Day 16
Day16 of the #Lungevember lunge challenge and another 66, 132 or 198 today! Yipee! It’s challenging & it hurts. That’s why it’s a challenge & it’s for your benefit!
I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.
