November Lunge Exercise Challenge (Lungevember)

by doctorjeal
1 minutes read

Lungevember Lunge Challenge Targets Day 27

Congratulations on reaching Day 27 of the empowering #Lungevember challenge! Today’s mission is just 22, 44, or 66 lunges. You’ve come a long way, worked hard, and you should be proud. We’re almost done – almost!

Choose your level: Level 1 (22 lunges – 2 sets of 11 reps), Level 2 (44 lunges – 4 sets of 11 reps), or Level 3 (66 lunges – 6 sets of 11 reps). The light at the end of the long tunnel is in sight, and each rep brings you closer to the finish line.

Day 27 of the #Lungevember lunge challenge and just 22, 44 or 66 today. You’ve come a long way and worked hard; you should be proud. Almost done. Almost!

  • Level 1 = 22 (2 sets of 11 reps)
  • Level 2 = 44 (4 sets of 11 reps)
  • Level 3 = 66 (6 sets of 11 reps)

You may also like

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.