Cheers to Day 10 of the uplifting #Lungevember challenge! Today’s agenda: 46, 92, or 138 lovely lunges – a delightful challenge designed just for you. It’s all about you, so relish each lunge and know it’s doing wonders for your body. Ready to lunge at it?
Choose your level: Level 1 (46 lunges – 2 sets of 23 reps), Level 2 (92 lunges – 4 sets of 23 reps), or Level 3 (138 lunges – 6 sets of 23 reps). Each lunge is a step towards your fitness goals, and the journey is as enjoyable as the destination.
Lungevember lunge Targets Day 10Lungevember Lunge Targets DoctorJeal – Male – Day 10
Day10 of the #Lungevember lunge challenge with 46. 92 or 138 lovely lunges today. It’s all about you, so enjoy each lunge and know it’s doing you good. Lunge to it!
I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.
