Congratulations on completing the first week of the empowering #Lungevember challenge! Day 7 beckons with 34, 68, or 102 lunges – a testament to your dedication. You’ve conquered the first week, and trust us, you’re worth every lunge!
Choose your level: Level 1 (34 lunges – 1 set of 34 reps), Level 2 (68 lunges – 2 sets of 34 reps), or Level 3 (102 lunges – 3 sets of 34 reps). The first week’s done & dusted,’ and you’re just getting started.
Lungevember lunge Targets Day 7Lungevember Lunge Targets DoctorJeal – Male – Day 6
Day7 of the #Lungevember lunge challenge with 34, 68 or 102 lunges today. The first week’s done & dusted. You are worth it, though
I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.
