Cheers to Day 20 of the invigorating #Lungevember challenge! Today’s challenge features 50, 100, or 150 lunges – a testament to your growing strength. As the numbers decrease, your strength is on the rise, and you’re stronger than ever before.
Choose your level: Level 1 (50 lunges – 2 sets of 25 reps), Level 2 (100 lunges – 4 sets of 25 reps), or Level 3 (150 lunges – 6 sets of 25 reps). It’s going down every day, and with proper technique, you’re reaping the rewards.
Lungevember lunge Targets Day 20Lungevember Lunge Targets DoctorJeal – Male – Day 20
Day 20 of the #Lungevember lunge challenge with 50, 100 or 150 reps. It’s going down every day, but you are stronger than before. Remember, proper technique reaps the rewards.
I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.
