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Lungevember Lunge Challenge Targets Day 5
🌟 Rise and shine for Day 5 of the energizing #Lungevember challenge! Today’s challenge brings you 26, 52, or 78 lunges – and the best part? You can ‘lunge’ in your PJ’s or gracefully stride through the garden if you fancy!
🏋️♂️ Choose your level: Level 1 (26 lunges – 1 set of 26 reps), Level 2 (52 lunges – 2 sets of 26 reps), or Level 3 (78 lunges – 3 sets of 26 reps). This challenge is all about flexibility, both in your lunges and where you choose to do them.
💪 So, whether you’re lunging in comfort or embracing the great outdoors, let’s make Day 5 a lunge-filled adventure! Your journey to strength and resilience continues – one lunge at a time. Ready to lunge your way through the day? Let’s get started! 🚀 #LungeChallenge #FlexibilityFitness #LungeAnywhere #LevelUpYourLunges
Day 5 of the #Lungevember lunge challenge with 26, 52 or 78 lunges today. you can ‘lunge’ in your pj’s if you want or lunge around the garden if you really want!
- Level 1 = 26 (1 sets of 26 reps)
- Level 2 = 52 (2 sets of 26 reps)
- Level 3 = 78 (3 sets of 26 reps)
