Day 26 of the 28 Day Squat Thurst Challenge, it’s 72, 144 or 216 squat thrusts to do. We don’t mind how you do them, but you do matter so make sure you are not skipping this one out!
I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.