Day 2 of the 28 Day Squat Thurst Challenge and it’s 15, 30 or 45 squat thrusts today. What a way to start your new week! An extra challenge to time yourself and see how long it takes you!
I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.
