28 Day Plank Challenge

28 Day Plank Challenge Day 24

Plank Challenge Day 24 Targets

Day 24 of the #28DayPlankChallenge, and it’s a 90-, 180-, or 270-second plank. One week to go, so you must keep going to say yes, you’ve done it. Don’t regret it, just do

• 🟢 Level 1 = 90 Second Plank (1 set of 90 Seconds)
• 🟠 Level 2 = 180 Second Plank (2 sets of 90 Seconds)
• 🔴 Level 3 = 270 Second Plank (3 sets of 90 Seconds)

Exercise Bonus Points