28 Day Plank Challenge

28 Day Plank Challenge Day 6

Plank Challenge Day 6 Targets

Day 6 of #28DayPlankChallenge Another 20, 40 or 60 seconds plank. Small things make a big impact. It doesn’t need to be complicated; it just needs to be achievable.

• 🟢 Level 1 = 20 Second Plank (1 set of 20 Seconds)
• 🟠 Level 2 = 40 Second Plank (2 sets of 20 Seconds)
• 🔴 Level 3 = 60 Second Plank (3 sets of 20 Seconds)

Exercise Bonus Points