April Abs Exercise Challenge

by doctorjeal
0 comments 1 minutes read
April_Abs_Exercise_Challenge_Female_Banner

April Abs Day 15 Targets (15th April)

April Abs Day 15 Target
April Abs Day 15 Target

Day 15 of April: Abs Abs Challenge, 24, and it’s 24, 48 or 72 crunches & leg lowers. So it may be taking longer, but are you not worth it? A small amount of time for a big success.

  • Level 1 = 24 Crunches and 24 Leg Lowers
  • Level 2 = 48 Crunches and 48 Leg Lowers
  • Level 3 = 72 Crunches and 72 Leg Lowers

BONUS POINTS

  • Level 1 = Bent Knee Crunch & Alternate Bent Knee Leg Lower (+ 1 Points)
  • Level 2 = Box Crunch & Alternate Leg Lowers (+2 Points)
  • Level 3 = Knee Tuck Crunch & Straight-Leg Lowers (+3 Points)

You may also like

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.