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April Abs Day 25 Target

April Abs Day 25 Target
Table of Contents
April Abs Day 25 Targets (25th April)


Day 25 of April Abs Challenge with 34, 68, or 102 Crunches/Leg Lowers. So the number is rising, but the days to do are getting few, so pull it out of the bag to finish it.
- 🟢Level 1 = 34 Crunches and 34 Leg Lowers
- ➡️1 set of 34 Crunches
- ➡️1 Set of 34 Leg Lowers
- 🟠Level 2 = 68 Crunches and 68 Leg Lowers
- ➡️2 sets of 34 Crunches
- ➡️2 Sets of 34 Leg Lowers
- 🔴Level 3 = 102 Crunches and 102 Leg Lowers
- ➡️3 sets of 34 Crunches
- ➡️3 Sets of 34 Leg Lowers
Exercise Bonus Points
| Level | Level Points | Crunches | Leg Lowers | Bonus Exercise Points |
|---|---|---|---|---|
| 1 | 1 | Bent Knee Crunch | Alternate Bent Knee Leg Lower | +1 point (download the scoring sheet) |
| 2 | 2 | Box Crunch | Alternate Leg Lower | +2 points (download the scoring sheet) |
| 3 | 3 | Knee Tuck Crunch | Straight Leg Lower | +3 points (download the scoring sheet) |

