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April Abs Day 20 Target 
April Abs Day 20 Target
Table of Contents
April Abs Day 20 Targets (20th April)
On Day 20 of the April Abs Challenge, your targets are 29, 58, or 87 crunches and leg lowers. So don’t procrastinate. It’s all for you. Just lie down and do it!
- 🟢Level 1 = 29 Crunches and 29 Leg Lowers
- ➡️1 set of 29 Crunches
- ➡️1 Set of 29 Leg Lowers
- 🟠Level 2 = 58 Crunches and 58 Leg Lowers
- ➡️2 sets of 29 Crunches
- ➡️2 Sets of 29 Leg Lowers
- 🔴Level 3 = 87 Crunches and 87 Leg Lowers
- ➡️3 sets of 29 Crunches
- ➡️3 Sets of 29 Leg Lowers
Exercise Bonus Points
| Level | Level Points | Crunches | Leg Lowers | Bonus Exercise Points |
|---|---|---|---|---|
| 1 | 1 | Bent Knee Crunch | Alternate Bent Knee Leg Lower | +1 point (download the scoring sheet) |
| 2 | 2 | Box Crunch | Alternate Leg Lower | +2 points (download the scoring sheet) |
| 3 | 3 | Knee Tuck Crunch | Straight Leg Lower | +3 points (download the scoring sheet) |
Challenges by DJ 
