April Abs Exercise Challenge

by doctorjeal
0 minutes read

April Abs Day 27 Targets (27th April)

Day 27 of April Abs Challenge with 36, 72 or 108 crunches/leg lowers to complete your last few days on this challenge. Dig deep to get those abs working for you.

  • 🟢Level 1 = 36 Crunches and 36 Leg Lowers
    • ➡️1 set of 36 Crunches
    • ➡️1 Set of 36 Leg Lowers
  • 🟠Level 2 = 72 Crunches and 72 Leg Lowers
    • ➡️2 sets of 36 Crunches
    • ➡️2 Sets of 36 Leg Lowers
  • 🔴Level 3 = 108 Crunches and 108 Leg Lowers
    • ➡️3 sets of 36 Crunches
    • ➡️3 Sets of 36 Leg Lowers

Exercise Bonus Points

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