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April Abs Day 27 Target

April Abs Day 27 Target
Table of Contents
April Abs Day 27 Targets (27th April)


Day 27 of April Abs Challenge with 36, 72 or 108 crunches/leg lowers to complete your last few days on this challenge. Dig deep to get those abs working for you.
- 🟢Level 1 = 36 Crunches and 36 Leg Lowers
- ➡️1 set of 36 Crunches
- ➡️1 Set of 36 Leg Lowers
- 🟠Level 2 = 72 Crunches and 72 Leg Lowers
- ➡️2 sets of 36 Crunches
- ➡️2 Sets of 36 Leg Lowers
- 🔴Level 3 = 108 Crunches and 108 Leg Lowers
- ➡️3 sets of 36 Crunches
- ➡️3 Sets of 36 Leg Lowers
Exercise Bonus Points
| Level | Level Points | Crunches | Leg Lowers | Bonus Exercise Points |
|---|---|---|---|---|
| 1 | 1 | Bent Knee Crunch | Alternate Bent Knee Leg Lower | +1 point (download the scoring sheet) |
| 2 | 2 | Box Crunch | Alternate Leg Lower | +2 points (download the scoring sheet) |
| 3 | 3 | Knee Tuck Crunch | Straight Leg Lower | +3 points (download the scoring sheet) |

