Day 24 of April Abs Challenge & it’s 33, 66 or 99 Crunches & Leg Lowers. You have one last week, so push yourself to the limit and finish this with determination.
Level 1 = 33 Crunches and 33 Leg Lowers
1 set of 33
Level 2 = 66 Crunches and 66 Leg Lowers
2 sets of 33
Level 3 = 99 Crunches and 99 Leg Lowers
3 sets of 33
BONUS POINTS
Level 1 = Bent Knee Crunch & Alternate Bent Knee Leg Lower (+ 1 Points)
I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.
