April Abs Exercise Challenge

April Abs Day 28 Targets (28th April)

Day 28 of AprilAbs Abs Challenge, and it’s 37, 74 or 111 crunches/leg lower today. If you can’t see them, you can feel them in everything you do now.

• Level 1 = 37 Crunches and 37 Leg Lowers
• Level 2 = 74 Crunches and 74 Leg Lowers
• Level 3 = 111 Crunches and 111 Leg Lowers

BONUS POINTS

• Level 1 = Bent Knee Crunch & Alternate Bent Knee Leg Lower (+ 1 Points)
• Level 2 = Box Crunch & Alternate Leg Lowers (+2 Points)
• Level 3 = Knee Tuck Crunch & Straight-Leg Lowers (+3 Points)